CNY is a time where we indulge in the festive mood, allowing ourselves to break free from the usual regimen. While we enjoy the festive season with our family and friends, follow these tips to stay healthy and tackle the “side effects” of late nights, excessive eating/drinking/conversations, and long hours of mahjong/card playing sessions. Overeating and drinking With all the sumptuous food and variety of snacks available during CNY, it is hard to resist the temptations and e
妈妈们注意了！不要一味认为孩子熬夜或喉咙痛就非得喝凉茶，喝不对就会更伤身体！ 中医辨别体质，不只要分寒热虚实，还得看是哪个脏腑出了问题，是肺虚还是胃实，是真热还是假热，还是虚实夹杂等等。 这里为大家简单的列出实热体质和虚寒体质的常见表现。要彻底了解个人体质还是建议大家找中医师为您和你的家人诊断。 Note: Information provided is not a substitute for a physician or any form of medical care. Individual symptoms differ due to different body constitutions. One should consult a licensed TCM practitioner for an accurate diagnosis and treatment.