疫情当前,不妨多喝这3种增强免疫力的饮品!
References: 1.Effect of Tea Catechins on Influenza Infection and the Common Cold with a Focus on Epidemiological/Clinical Studies Daisuke...
Acupuncture and Moxibustion for COVID-19-An Abstract
COVID-19 is an acute respiratory infectious disease, which is highly infectious and commonly susceptible, and poses a serious threat to...
3招预防小腿抽筋
你有小腿抽筋的问题吗?🙋🏻♀️🙋🏻♂️ 常见原因有: -环境太冷,受寒后肌肉发抖收缩 -白天使用过度,如穿高跟鞋,运动劳损 -饮水不足水分少/运动排汗后,水分流失,导致电解质不平衡 -摄取不足,缺钙,镁,钾 注意⚠️ ...
Understanding Your Menstrual Cycle - With A TCM Perspective
Traditional Chinese Medicine (TCM) perceive the fluctuating hormones in our cycles as the flow of Yin and Yang energies in our body...
Thinning or Graying Hair?
In TCM, our kidneys play many vital functions and one important role is in our hair health. With ample nourishment from our kidney...